7 good habits I’ve picked up

1) reading a book monthly (targeting a Chinese book soon)

2) stretching (hopefully daily) in bed

3) bringing music into my showers

4) sleeping on the left of the bed

5) using my own towels at gym / hotels

6) appreciating classical guitars & piano pieces

7) Love lamb now more than beef & sake as much as whisky

P.S. still working on that blue cheese 🧀 and more veggies

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